This free-standing Timer setup allows you to move your clock around to where it is needed and avoid the labor involved with wall-mounting. When the clock is not being used for a workout, it functions as a 24/12 hour clock. Keep track of your personal records and monitor your progress, knowing exactly how long you take each round. The stopwatch function allows athletes to time their workouts right to the millisecond. You’ll be feeling the burn in no time! Using this feature, you can set customized work-to-rest ratios to meet your training needs. Tabatas are sneaky! 20 seconds on, 10 seconds off… sounds easy, right? Choose a move, hit our Tabata button, and give it a whirl. Use the ticking seconds to motivate you to move faster or catch another rep, or time your rest between big lifts – every second counts! Perfect for AMRAPS and time caps, and for a continuous count set it to 99:99 and count up. Choose from pre-programmed 10 or 20-minute EMOTM, or customize it to the length you need.Īfter setting a time, you can choose to count up or down. A Blue Light indicates when the 10 Second Timer mode is on so there are no surprises when you press start!Īn Every Minute On The Minute (EMOM) routine is perfect for honing in on skills and pacing while getting a great sweat! Our timer will beep at 57, 58, 59 and then hold a long beep on every minute to clearly notify the athlete(s) the next round is starting. Great for coaches running classes and getting athletes ready for their WOD. Synergee's 10-second countdown gives you enough time to press start and get into position without missing a precious second. Wall mounts are included with Large & Medium clocks (not with Small). Each Timer plugs into a 120 V/NEMA-5 socket (i.e. Extra remotes can be purchased separately. The Synergee Premium Interval Timer comes with one remote (batteries not included) with a 60 ft range. Each Timer comes with an easy-to-read manual to walk you through the process. Or, choose from one of the numerous preprogrammed settings: there are so many! This Timer is your key to unlocking a plethora of training styles for yourself or your clients with minimal remote-fiddling. You can program rounds and work-to-rest ratios to suit your specific training needs. Our Timers are easy to use and completely customizable. We are positive that when you lock eyes with these bright, glaring numbers, you’ll work your butt off to get a few extra reps in before time is up! The crisp “beeps” are at the ideal frequency for hearing when your AMRAP is up, even if you workout with music. The Timer’s crystal-clear LED and high-contrast display allow you to see the bright red and blue numbers from all corners of your gym. Choose between 3 sizes – Small (8.5" x 2"), Medium (16” x 4") & Large (29” x 6”) – to suit your gym needs. Stay Present with the Synergee Programmable Interval Gym TimerĪ Synergee Premium Interval Timer is the perfect addition for any gym – home or commercial. GHDs, Hyperextension Benches, & Roman Chairs GHDs, Hyperextension Benches, & Roman Chairs.
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